4 Fast Ways To Whiten Your Teeth With Baking Soda

 

Utilizing baking soda as a toothpaste topping is an easy way to incorporate it into your oral hygiene routine.

As you brush, the baking soda will perform as a secondary cleaning, and whitening to remove stains.

Water and baking soda.

Even on teeth that are sensitive, using a mixture of baking soda and water can help remove stains without causing any sensitivity.

To whiten using baking soda and water, mix 1 teaspoon of baking soda with 1 cup of water until a paste forms.

After that, use it to brush your teeth in a circular motion before thoroughly rinsing them.

Baking Soda Mouthwash.

Simply combine a 1/4 teaspoons of baking soda and 1/8 teaspoons of salt to make a baking soda mouthwash.

Stir them into one cup of warm water to dissolve the salt and soda.

Spit out this rinse just like you would with regular mouthwash.

You might also want to rinse with just water after that.

Baking soda and lemon juice.

The acids in lemon juice break down surface stains chemically, revealing whiter enamel.

Mix equal amounts of baking soda and lemon juice until a runny paste is formed when using baking soda with lemon juice.

The next step is to apply a layer of the paste to your teeth using your toothbrush.

After 30 seconds, rinse the paste off of your teeth.

Use this paste to brush twice a day to brighten enamel and gently remove stains.

A word of caution.

Baking soda can be harmful in large quantities.

To start, only use the recommended amount of baking soda, and stop using it if it causes any reaction or irritation.